Is there anything better than unadulterated lavender? I think not. It is one of the most uniquely adapted oils in that if your mood is low it lifts you up, and conversely if you are jittery and burnt out in an elevated way it helps to soothe and bring you back down. Lavender oil has been shown in clinical studies to reduce cortisol levels (aka stress hormones) and to bring about deeper levels of sleep. Lavender is a must have for anyone who is feeling stressed, having trouble sleeping, or generally on edge. Keep it by your sink for constant mood balancing during hand washing or keep it in your shower for a full body lavender experience.